A
little birthday trip for Phil saw us heading east towards the currently watery
world of Somerset and what trip would be complete without a visit to one of our
favourite cafes? Through the rain storms and random displays of that
rarely seen thing called sunshine we travelled to reach the pot of gold
at the end of the rainbow.
Rainbows
End Cafe is conveniently nestled among the book stores and
otherworldly alternative shopping outlets that make the high street of
Glastonbury the special experience it is. It's a testament to its great
quality, good value, healthy food that this family business continues to serve
the community 25 years on from being Glastonbury's first and original
vegetarian cafe.
It
never disappoints and this time one particular dish hit the spot so much so
that we were driven to try and recreate it upon our return. The Mezze had
caught my attention on this particular day. With this option you can
choose one of several savoury delights plus four salads and a
bread. The mushroom flan was my choice of savoury and it was a
sublime choice with its creamy mushroom filling perfectly improved by the
addition of crunchy cashews. The only disadvantage was that Phil, who had
chosen another tasty choice off the menu, was also starstruck by the flan and
so kept helping himself.
Upon
returning home we just had to try and recreate it. We might not have done quite
as good a job as Rainbows End but regardless it was pretty tasty. As
ever, I'm afraid our culinary creativity got in the way of precise measurements
but don't be afraid; be bold, be creative and the pot of gold at the end of the
rainbow will be there if you just make it up as you go along!! But as a
guide we offer this -
Mushroom and Cashew Flan
Garlic
Mushrooms
Black
pepper
Dried
Oregano
Veggie
Worcester Sauce
Soya
Sauce
Ground
almonds
Cashew
nuts
Oil
Plain
flour
Nutritional
yeast flakes
Soya
milk
Balsamic
vinegar
Fry up
an onion with a bit of garlic until softened and then add a pile of mushrooms
and a few grinds of black pepper. Add some veggie Worcester sauce, and a
dash of soya sauce. Cook until nicely softened and browned. Add
ground almonds, dried oregano and cashews and mix.
Meanwhile (or
after if you are no good at multi-tasking!) in a separate pan make a
vegan cheesy roux sauce. If you are not familiar with the process here
are the basics - heat oil in a pan and when hot add a bit of flour and the
nutritional yeast until it comes together in a dough like fashion. Cook
this for about a minute and then add soya milk a bit at a time and keep mixing
until the desired thickness of sauce is achieved. Add a dash of balsamic
to just give it 'an edge'.
Add the
mushroom mix to the sauce mix (or vice versa if you are feeling like being
alternative!). Have a taste. Not bad huh? Well just wait
until you pop it into the pastry and cook it up! If you disagree at this
point in the recipe, well good for you - just add that little extra that only
you know it needs.
Roll
out the pastry (feeling very pleased if you made it yourself) to fit a flan
dish and then fill it with the luscious mushroom mixture. Cook at about
200 degrees C for approx 30 minutes until nicely brown on top.
Enjoy!......and
thank you Rainbows End Cafe for the culinary creative inspiration!
Rainbows End Cafe, 17b High Street, Glastonbury, Somerset, UK. 01458 833896
Rainbows End Cafe, 17b High Street, Glastonbury, Somerset, UK. 01458 833896
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